Drop-in meditation at Red Hill
These monthly drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given.When: First Thursday of the month
Time: 7:00pm - 8:00pm
Cost: By donation
Location: 2/19 Enoggera Terrace, Red Hill, Brisbane
Pre-booking: Attendees must register using the link below to ensure the recommended Covid-safe environment is maintained in the centre. Please do not attend the session if you are unwell.
Thursday drop-in meditation registration link
Drop-in Loving Kindness practice at Red Hill
All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others.When: First Sunday of the month
Time: 9:00am - 9:45am
Cost: By donation
Location: 2/19 Enoggera Terrace, Red Hill, Brisbane
Pre-booking: Attendees must register using the link below to ensure the recommended Covid-safe environment is maintained in the centre. Please do not attend the session if you are unwell.
Drop-in Loving Kindness practice registration link
Meditation: Your Mind Your Life - ONLINE held once a month on Saturday from 9.30am to 12 midday
While there are many forms of meditation these days, Meditation: Your Mind Your Life, offers authentic meditation practices drawn from the centuries old Tibetan tradition and helps us to discover their relevance to our busy modern lives.
These sessions combine a practical introduction on how to meditate with advice from some of the greastest Tibetan Buddhist meditation masters who have trained in the Tibetan Buddhist tradition including Jetsunma Tenzin Palmo, Ringu Tulku Rinpoche and Tsoknyi Rinpoche. Sessions include:- an introduction on how to meditate led by experienced meditators and instructors
- guided meditation instructions to give you time and space to become familiar with meditation
- video presentations of teachings from meditation masters on a special topic
- discussions on how to bring the benefits of meditation into every aspect of our daily lives
- opportunities for questions and answers
All are welcome and this is not a course, so feel free to come along to any session that suits you.
When: Once a month on Saturday - please see below for dates
Time: 9:30am - midday
Cost: Suggested donation $15, or $10 concession
Online via Zoom: Please email us for connection details
There is no need to register. However if you would like to let us know you are attending online, please fill in the form by clicking this link.
List of topics:
8 August 2020: What's Actually Going On?
12 September 2020: Abandoning Anger Why and How
10 October 2020: Emotions Beyond Good and Bad
7 November 2020 (final session for 2020): One Pointedness Body and Mind
A thought on meditation ...
"The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live and die, well.
It is being increasingly accepted as a practice that cuts through and soars above cultural and religious barriers, and enables those who pursue it to establish a direct contact with the truth of their being.
In the stillness and silence of meditation, we glimpse and return to that deep inner nature that we have so long ago lost sight of amid the busyness and distraction of our minds. Meditation then, is bringing the mind home."
Excerpt from the Tibetan Book of Living and Dying pp 57 & 59