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Rigpa Brisbane runs a variety of courses and events that connect people with authentic Buddhist teachings in a supportive and interactive environment. In the courses, students:

  • Receive Buddhist teachings through audio and video recordings.
  • Explore how to integrate these teachings into daily life through the practices of meditation and contemplation.
  • Share their understanding and questions through group discussion

Rigpa Brisbane also runs drop in meditation and other public events that allow people to connect with the teachings in a less formal way.

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Inspiring a Revolution in Your Heart and Mind
A one-day meditation course based on the wisdom tradition of Tibetan Buddhism

In person at Rigpa Brisbane and Online

The key message of Buddha's teachings is both empowering and optimistic: that if we turn within, and deeply come to know our own mind, we will discover a kindness, compassion, and fully awakened state that are naturally ours. And through this simple, seemingly insignificant, yet revolutionary shift in orientation we will come to discover our tremendous capacity to benefit ourselves and our world.

The key to this is the practice of meditation. This course takes you on a journey to discover for yourself first-hand the practice of meditation. Suitable for complete beginners as well as those with more experience, this interactive course provides everything you need to start meditating or to deepen your practice. Filled with clear and simple advice on how to practise, and how to develop inner peace, mindfulness, and awareness, this course will support you in your own personal journey of discovering, establishing and deepening the practice of meditation.

The course will be presented by Jan van der Breggen, one of Rigpa's senior teachers with over 20 years' experience teaching meditation. Jan will guide you through an exploration of key themes and instructions, drawing on advice from the Buddhist teachings as well as insights and findings from recent scientific research. The course consists of teaching, practice, and discussion.

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