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Loving Kindness Weekend Course at Rigpa Brisbane | Cultivating the Heart of Compassion

You're invited to a Loving Kindness Weekend Course on Saturday 23 and Sunday 24 June.

Loving kindness practice is a way to find love and compassion in ourselves and is beneficial as a foundation for adopting a genuine attitude of love and compassion towards others.

This course offers an experiential approach to this practice, as an opportunity to explore and deepen our understanding of love, empathy, caring and self-compassion and how we can integrate kindness and compassion into everyday life, so that practice and life are not separate.

The course includes video extracts of talks by leading experts and Buddhist teachers of loving kindness, discussion in small groups, and learning loving kindness and compassion meditation practices.

The Weekend Covers:

  • The benefits of cultivating kindness and compassion
  • Self-compassion and learning to love ourselves
  • Discovering our fundamental goodness
  • Compassion for our difficult emotions
  • Overcoming indifference
  • Forgiveness and transforming resentment
  • Developing kindness towards others

This weekend course is open to all and will be especially beneficial if you have completed previous Meditation and/or Loving Kindness courses and workshops with Rigpa Brisbane.

Course Details

  • When:Saturday 23 and Sunday 24 June 2018 | 9:30am to 3:30pm
  • Where: At the Rigpa Centre, 2/19 Enoggera Tce, Red Hill, Brisbane
  • Cost: $190 Full Fee or $130 concession
  • Please note: We are unable to provide lunch, however tea, coffee and refreshments will be available. You may wish to bring your lunch or you can buy takeaway from eateries/cafes located within a few metres of the centre.
  • Enquiries: For more information about this course please feel free to email us at brisbane@rigpa.org.au

Note: Spaces are strictly limited and will be allocated on a first come first serve basis.


To register and pay for the June 23 and 24 weekend course, please complete the form below (Note: Payment is via PayPal, Credit Card Payments are accepted)
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